Weather with Anthony Jay - August 6

...HEAT ADVISORY REMAINS IN EFFECT FROM NOON TODAY TO 9 PM EDT  THIS EVENING...  ...HEAT ADVISORY REMAINS IN EFFECT FROM NOON TO 9 PM EDT  TUESDAY...    * Location...The Lake George Saratoga Region, Mohawk Valley,    Schoharie Valley, Helderbergs, Greater Capital District and    Taconics of eastern New York, Bennington County and eastern    Windham County in Vermont, Berkshire County in Massachusetts    and Litchfield County in Connecticut.    * Heat Index Values...95 to 100 due to temperatures in the upper    80s to middle 90s and dewpoints in the middle 60s to middle 70s.    * Timing...Monday afternoon into early Monday evening and    Tuesday afternoon into early Tuesday evening.    * Impacts...The combination of heat and high humidity may cause    heat stress or other heat related illnesses particularly to    those most vulnerable.    PRECAUTIONARY/PREPAREDNESS ACTIONS...    A Heat Advisory means that a period of hot temperatures is  expected. The combination of hot temperatures and high humidity  will combine to create a situation in which heat illnesses are  possible. Drink plenty of fluids...stay in an air-conditioned  room...stay out of the sun...and check up on relatives and  neighbors.    Take extra precautions...if you work or spend time outside. When  possible...reschedule strenuous activities to early morning or  evening. Know the signs and symptoms of heat exhaustion and heat  stroke. Wear light weight and loose fitting clothing when  possible and drink plenty of water.    To reduce risk during outdoor work...the occupational safety and  health administration recommends scheduling frequent rest breaks  in shaded or air conditioned environments. Anyone overcome by  heat should be moved to a cool and shaded location.   Heat stroke  is an emergency...call 9 1 1.